Personal Exercise Classes
SKU:
A$120.00
A$120.00
per item
Our exercise classes are conducted by experienced physiotherapists with programs and rest intervals tailored to your fitness level and health conditions.
They are meant for the beginners and intermediate individuals who are unsure of their suitability to generic exercise classes offered in the community or those who prefer to build up your fitness before joining a gym program.
Exercises classes cater for
This service is claimable through your physiotherapy extras cover on your private health funds.
They are meant for the beginners and intermediate individuals who are unsure of their suitability to generic exercise classes offered in the community or those who prefer to build up your fitness before joining a gym program.
Exercises classes cater for
- Pregnant/Post-natal ladies
- Weight loss
- General Health +/- Diabetes
- Balance and Falls Prevention
This service is claimable through your physiotherapy extras cover on your private health funds.
Only available if deemed suitable after an initial Home Private Physiotherapy Consultation.
What you get for $120:
- 1x 60mins session with your physiotherapist that consists of the following:
- assessment of existing/new musculoskeletal issues
- warm up program
- main exercise program comprising of a variety of exercises tailored for you, and agreed upon during your private physiotherapy consultation
- cool down program
- evaluation and future plans
You are welcomed to invite a maximum of 3 exercise buddies to join in your session with you at $50/pax. They will have to be screened for suitability on their first session.
What you get for $120:
- 1x 60mins session with your physiotherapist that consists of the following:
- assessment of existing/new musculoskeletal issues
- warm up program
- main exercise program comprising of a variety of exercises tailored for you, and agreed upon during your private physiotherapy consultation
- cool down program
- evaluation and future plans
You are welcomed to invite a maximum of 3 exercise buddies to join in your session with you at $50/pax. They will have to be screened for suitability on their first session.